Basecamp for Men E209: Learning Our Way to Better Health

E209: Learning Our Way to Better Health with Special Guest

Lisa Rezac

 

E209 Introduction

Today’s episode is a health and lifestyle episode with my wife and life partner Lisa. She is an extremely intuitive person, both in terms of her own situation but those around her. I am the beneficiary of her intuition as she will often pinpoint something that is not quite in my awareness. Or she will affirm an insight I am already having about my health as she did in this episode we will share with you today.

If you have a TV and watch it semi-regularly, you can’t miss it. The non-stop advertisements (in prime time) for all sorts of Pharma products with every name imaginable. Humira, Keytruda, Gardisil, Skyrizi, Ozempic, the list goes on and on. All the names sound sort of the same, don‘t they?

As many of you know, I have been recovering from Shingles the past 6 weeks or so. It’s been tough but here I am, grateful for my health after a harrowing brush with the drugs that were prescribed for me.

People were quick to tell me “I bet you wish you had the vaccine now”  or “I bet you won’t miss the next Shingles vaccine!” People that tell me that miss the larger point. My stand is to have the optimal health for my body, mind, and spirit and FOR ME the best way to do that is to avoid all pharmaceutical products as much as I can. As in damn near always. I compare it to someone who loves hiking and being out in nature. If that person rolls their ankle and needs to be in an ankle wrap for a month, do you really think that person will never go out and enjoy nature again? Life happens. When it does, I for one don’t feel like I need to cave on all my principles. And I learned a lot from having shingles.. Optimal health, I have found out over 30 years, is ALL ABOUT LEARNING.

My heart goes out to all of those who struggle to feel good and have found themselves on a bunch of these products. Man, I was on just ONE for a month and it scared the shit out of me. I just wasn’t myself as you will hear me talk about with Lisa.

I am not giving medical advise. But human to human, I can share with you that being on lots of these products scares the shit out of me. I know from experience that you can build a health team that has a traditional MD as PART of the team. But you might also have a naturopathic doctor, a chiropractor, a nutritionist, a good bodyworker, maybe a colonic hydrotherapist and a acupuncturist, maybe a yoga teacher of a somatic movement teacher. There are tons of resources to help you reframe and optimize your health. It takes a bit of time and money and a certain trial and error to find the right combination that is uniquely suited to you. But it is kind of fun to try all those things and DAMN, the health and vitality that are yours are absolutely PRICELESS. Enjoy the episode.

 

 

Basecamp for Men E204: Basecamp Classics

E204: Basecamp Classics

 

E204 Introduction

Man, did I get knocked for a loop this past week. I ended up getting Shingles. I still have it really bad actually and it put a stop to the Basecamp flow here. I could see Tuesday coming up and I had no interview, no ideas that were coming up, just me trying deal with this excruciating pain all day long.

I was talking to Lisa this morning about what is going on in the world. Part of the fog that people are experiencing is that we are in the middle of world war 3. It‘s just that war has evolved with our technology and the big guns now are psy-ops and propaganda, control of the narrative for the enemy’s purposes, bioweapons in the form of so-called “vaccines” and weather modification that is doing God knows what to our health and our DNA. We are a tribe of people, humanity that is, that has been kept in the dark as to what has happened here, who we really are, in terms of our own divinity and place in the Cosmos, and what our adversary is trying to do with us.

I tried to pick a Basecamp Classic today that aligns with these themes. It is probably not a perfect fit but hey, I have a torso full of open blisters so , honestly let’s just do the best we can!

Looking ahead, I have a couple of good interviews coming up with Mark Jeftovic and Dr. Jeanette Daneals. And it is looking like the Secret Space Program episode, which has been the most daunting of topics for me to present to you, will likely be the season finale.

Oh for those of you that don‘t know, I have become fond of taking a break during the Thanksgiving and Christmas time frame. Usually 6 weeks off or so to recharge, see family, and not have podcast deadlines to navigate. But don’t worry, we aren’t there yet. We‘re still chugging along season five.

Today‘s Basecamp Classic features my trusted friend, Roy Holman. It is always good to sit around the fire with him with his wisdom and calm demeanor and love of humanity. This one is from E106 all the way back from fall of 2021. But it holds up I think as Roy and I talk about the underlying dynamics and where we are at in humanity’s awakening. Enjoy the episode.

Basecamp for Men E203: The Truth About Men

E203: The Truth About Men

 

E203 Introduction

Today is a different sort of episode but one that we have done from time to time….me being interviewed on another podcast. I like to throw these in there when the content is good and relevant and vibrant. My new friend Marja West guides the conversation in expert fashion.

And I am offering a new service for men and woman alike. One on one Zoom calls with me to support you in your unique Hero’s Journey. I have been feeling the pull to offer something else for humanity and I think this is a very good option. I am not feeling like starting up group work again at this time. I know quite a few men who have reached out to ask about this. I just had coffee with another yesterday.

So this is my way of keeping my finger on the pulse without going back over some of the same terrain I’ve already covered. And the new service isn’t super-structured like my old coaching programs. It is really just you and I finding out what challenges you are facing and how I can help you into the next chapter of your Hero’s Journey. I feel like this taps into my experience as a facilitator of shadow work and the human experience and my love of humanity and where we are all going together.

Men will find it valuable to have a nonjudgmental man in their corner to help them navigate what is going on and where they want to go. Women will benefit from this as well, especially if you are looking to better understand the men in your lives- the husbands and partners, the sons, the brothers.

For more information, simply go to either www.basecampformen.com or www.tonyrezac.com and you can click on the email form and reach out. If you think my perspective can help you navigate, don’t hesitate to contact me. It is a no-pressure way to see if I can assist you in forward movement, whatever that looks like for you.

And now onto today’s conversation. Marja West and I at the microphones, dropping truth bombs. Enjoy!

Basecamp for Men E200: A Basecamp Retrospective

E200: A Basecamp Retrospective

 

E200 Introduction

Today’s show is E200 and a bit of a landmark episode for me. When I was originally chosen to host a show for men way back in early 2019, I had no idea I would still be doing this well into our fifth season. It goes to show you how mysterious the Divine is and how mysterious our own Hero’s Journeys are if we surrender to higher, more powerful currents than our own.

As I was fumbling my way through season one, I heard a small, clear voice. One I have come to recognize as my Higher Self or the Divine within me. Or God whispering to me. It simply said “Do 200 high quality episodes. That is your task.” I accepted.

When I shared this story with my teenage son Lucas, he asked me “what are going to do after EP 200?”. I said “Do episode #201, of course!”I love doing this and I have found this to be a medium of creativity that really suits my particular creative strengths and it aligns with my mission to assist humanity.

As I was reflecting back on the first five seasons, a few things jumped out at me. First, BFM started out as strictly a personal development show for men. This was tapping into my own experience as the author of a humble little book for men and the fact that I had long led small men‘s groups throughout my time as a man. Conversations with men and leading men was something that came natural to me.

But as we moved moved through season one and beyond, my love of myth, mysticism, and transcendence began to be expressed in more and more episodes. I started to recognize God’s hand in my choice of guests and topics. I began to deeply understand that I was simply a vehicle and it was the work of God that was asking to write the episodes speak to the people…..enjoy the look back and thank you listeners!

 

 

Basecamp for Men E195: Meme Warfare and Our State of Mind

E195: Meme Warfare and Our State of Mind

 

E195 Introduction

Hello Basecampers, how are you all holding up in these strange times we live in? More and more are aware that we seem to be in some sort mass spiritual awakening being spurred on by an unconventional war.

We the people and decentralization against top-down centralized control and even tyranny from our adversary, the Globalist, the WEF, call em what you will. Sociopaths is a super accurate way to describe them. Anti-humanists. I kid the Globalists, those friendly psychopaths.

Today is one of my short-format Firestarter episodes. I have a boatful of memes to share with you. We have an interview coming up with Jessica Rose, I am excited about that one. The Secret Space Program episode if fucking daunting! Seriously. I think it will take me awhile to do that subject matter justice. I am hoping for continued Divine intervention to bring it to you in a manner that will make sense and have you lean into the truth of the matter.

Enjoy this short episode Basecampers and we‘ll see you around the fire next week with our usual format.