Basecamp for Men E253: Battlefield Addiction

E253: Battlefield Addiction with Special Guest Art Dahlen

 

E253 Introduction

Today is a bit of a hybrid episode. I have a great guest on, someone who has walked the talk in regard to addiction and recovery and has started an organization that is truly helping addicts recover by putting families first and offering tough love and accountability rather than enabling a victim mentality and this jives with us here at Basecamp. Taking responsibility for one’s life is tried and true methodology that consistently produces results, as you will hear in our discussion.

But we are also on top of a monumental election that has both sides and anyone stuck in the middle nervous. What is coming our way? There are many interesting possibilities at play. A grand 5D chess game between two opponents who seem to know each other and what moves their adversary might make.

And I am not talking about D vs. R. God, we are WAY past that rudimentary understanding of this, aren’t we Basecampers. All of the rabbit holes lead to the Truth at this point. Go ahead, dive down. You will end up right here where we are at.

Like I said, I have this great interview but I needed something more. After all, the nation is bracing itself, is it not?

Then I found a great piece about the Trump-Joe Rogan conversation that Burning Bright put out on Substack. It fits perfectly. Burning Bright, I hope you don’t mind me turning your excellent piece into a episode here. I will credit you here and at the end. I take no credit for this piece about DJT and Rogan. Although I wish I would have written it. Enjoy the episode.

Art Dahlen Bio

My guest today is Art Dahlen. Art is the founder and visionary behind Battlefield Addiction. Art has over 13 years of experience as a highly effective family and recovery coach, having guided thousands of families and individuals through strategic interventions that result in long-term recovery. Here is my interview with Art Dahlen.

Basecamp for Men E172: Sobriety as a Hero’s Journey

E172: Sobriety as a Hero’s Journey

with Special Guest Dr. Bob Beare

 

E172 Introduction

I speak a lot about our Hero’s Journey, both our individual and our collective. Each chapter requiring a slightly different version of yourself. Each man and woman and child will have their own version of this and all will help elevate the collective. Isn’t that fantastic news? Each and every person has the opportunity to embrace their courage, face their fears and their demons, and contribute to the healing and redemption of the Human Soul, the Human Spirit. This Hero’s Journey will bring you many gifts: dignity, worth, unconditional love, the development of grit and strength, and the expression of courage, which always inspires.

I have had many initiations as many of you know. So have you, whether you acknowledge them as such or not. Getting married and moving far away from friends and family was an initiation. Doing the New Warrior training was obviously an initiation. Becoming a father was an initiation. But perhaps my greatest initiation was taking on my sobriety from alcohol.

The reason I am bringing this up is that this episode airs on March 7th. And March 8th, Wednesday, will be my anniversary, marking my 10th year of sobriety. So many blessings happened after this initiation, after I finally committed to myself. It was like God started to bestow these incredible gifts to me. My marriage got a lot stronger, my health and perspective improved, I wrote a book and that led to me having this podcast with 172 episodes. I seriously doubt any of these things would have taken place without my stepping through that dark tunnel and into the light of clear seeing. Anyone can do it. The alcohol and drugs would have you think that there is no way you can live without them. After all, who would you be? My answer, a more courageous slightly new version of yourself.

I want to honor each and every one of you. I have been blessed with an incredible group of friends over my lifetime. Many who are addicts and alcoholics. I even know many who have taken the same initiation that I have taken. Gratefully walking the sober path.

I was approaching March 8th and wondering who I should have on the show. As I was looking over my guest list, I saw Dr. Bob Beare’s name and that was it. Bob knows more about addiction that just about anyone I know, both as a recovering addict and a therapist and addiction counselor and director of a top notch treatment center in Texas.

Let’s go sit around the fire with our respected friend and mentor Dr. Bob Beare.

Bob Beare Bio-

My guest today is author Dr. Bob Beare. Bob has been a leader in the mental health and addiction field for over 20 years. He is the Senior Clinical Consultant and former Clinical Director of The Last Resort Treatment Center for Men.

Dr Bob Beare is the CEO of Deep Waters Recovery Programs – deepwatersrecovery.com . Bob is the author of a new book, which we‘ll talk a bit about today, titled “Stop Doing Shit You Don‘t Want to Do.” Here is my interview with Dr. Bob Beare.

Final Thoughts

If you are someone who is looking for a safe program to step into your new sobriety as a Hero’s Journey, I can think of no better guide that Bob. To find out about his Deep Waters Recovery Program and how it can launch and support you in your healing, go to www.deepwatersrecovery.com

Thank you so much Basecampers, good luck on your Hero’s Journey, and we‘ll see you around the fire next week.

 

Basecamp for Men E170: Passage to Elderhood

Mountain scenery

E170: Passage to Elderhood with Special Guest Mark Jackson   E170 Introduction It is something that I say often. That each chapter of your Hero‘s Journey will require a slightly different version of yourself. When…

Basecamp for Men E49: Men’s Health and Virility

E49: Men’s Health and Virility with Special Guest

Dr. Myles Spar

 

E49 Introduction

With a pandemic afoot and all the stress generated by the media, it seems a good time to look at some common sense things that we can focus on that will actually make a difference for us men. Our health is one such area. And with all the talk about viruses and immune systems, what better time to take a look at health and how to optimize for this for yourself.

I have gone into our social conditioning many times on this show. How we have been taught to more or less ignore our health unless something terrible starts to happen to us. Rarely do men, especially middle-aged men, take an active approach to their vitality and well-being. We tend to coast along.  Why is that? Is “good enough” REALLY good enough for us?

It is my hope that you come to see your health and self-care as an essential foundation for yourself. One that you can quietly build on over time and that, by taking better care of yourself, you’ll feel better, be a better version of yourself. Vibrant good health and healthy habits are not just for women. They are very much for us men. I hope today’s conversation will help show you this.

My guest today is Dr Myles Spar and  he is a thought leader and expert in the area of men’s health. Join us as we talk about building healthy habits, testosterone, and how to optimize your vitality and your virility.

 

Basecamp for Men E40: Optimizing Your Health

E40: Optimizing Your Health with Mary Purdy

 

E40 Introduction

One of our sub-topics here on Basecamp is health and wellness for men. Many men I know are rethinking health, self-care, and diet. It used to be that men didn’t give these things too much thought. It was actually considered unmanly to speak of taking better care of yourself, of getting proper rest, of having a body that is flexible and feeling, of eating better food. Athletes would consider these because they are more tuned into how they feel. However, everyday men would often skip over these important topics.

With the release of the pro-plant based diet documentary The Game Changers, men are starting to have serious conversations about diet. Especially the pros and cons of a plant-based diet. And I am committed to continue to co-create the narrative with you on men and self-care here on Basecamp for Men.

My hope is that by listening to the show, you gain new perspectives and come away with a few new resources every show. If you are finding new tools that uplift and improve your life and your energy, then I’m serving my mission. Thank you men.

 Mary Purdy Bio-

My guest today is a friend and a nutrition and health expert.

Mary Purdy holds a Master’s Degree from Bastyr University where she is currently a member of the adjunct faculty. She has given over 100 nutrition workshops, speaks regularly at health and nutrition conferences and was the keynote speaker at Bastyr University’s Commencement Ceremony 2019. Additionally, she hosts the podcast THE Nutrition Show (formerly “Mary’s Nutrition Show”) and is author of the book “Serving the Broccoli Gods.”

Here is my interview with Mary Purdy.