Basecamp for Men E311: Basecamp Classic

E311: Basecamp Classic with Special Guest Benjamin Seaman

 

E311 Introduction

Hello Basecampers, I hope you are all doing well. Well, we are in between interviews and Firestarters this week. So I dusted off a re-listen of a Basecamp Classic. And this one is truly a Classic from all the way back in Season #1.

I thought since I was talking a bit about depression and how to move through it last week, you might appreciate this deeper dive from Season one with my old friend Benjamin Seaman, who happens to be a very successful NYC psychotherapist with some great insights around this topic.

Next week we are back to an interview and I have a number of good guests coming on along with a couple of good Firestarters that I am working on.

For now, enjoy this Basecamp Classic with Ben Seaman.

Basecamp for Men E23: The Big D

Pensive at bridge

The Big D. Men and depression. I spent my early years as a man with an assumption that any man who had depression was too weak to handle life‘s natural ups and downs. After all, I was an athlete and athletes are taught to keep their energy up and throw any obstacles (emotional or otherwise) to the side so that you can “be all you can be”.