E311: Basecamp Classic with Special Guest Benjamin Seaman

E311 Introduction

Hello Basecampers, I hope you are all doing well. Well, we are in between interviews and Firestarters this week. So I dusted off a re-listen of a Basecamp Classic. And this one is truly a Classic from all the way back in Season #1.

I thought since I was talking a bit about depression and how to move through it last week, you might appreciate this deeper dive from Season one with my old friend Benjamin Seaman, who happens to be a very successful NYC psychotherapist with some great insights around this topic.

Next week we are back to an interview and I have a number of good guests coming on along with a couple of good Firestarters that I am working on.

For now, enjoy this Basecamp Classic with Ben Seaman.